What's the Skinny? » Recipes
With a lot of people taking pre-workouts nowadays, the reality remains that most are unaware of what exactly is in their pre-workout. At Skinny & Co., we believe that people should be more informed of what they are putting into their bodies, as well as healthy alternatives that exist. Learn all about this topic in our blog.
Coconut oil in coffee gets your heart pumping, gives your brain a boost, and helps improve your metabolism. Try one of these recipes to experience the benefits.
Looking for a new, flavorful way to add coconut oil into your diet? Try a coconut oil smoothie! Head to our blog for delicious recipes.
Have you ever tried baking with coconut oil? If you've never done so, you can get started with this easy recipe for coconut oil brownies!
Are you looking for a new way to use coconut oil for cooking? We suggest using it when stir-frying vegetables! Check out our blog for a recommended recipe.
Need some energy in the morning but want to control your calorie intake? Try one of our favorite coconut oil recipes: oatmeal with coconut oil.
If you want to find ways to include more coconut oil in your diet, try mixing coconut oil in tea. It will be solid at first as it melts into your tea, but as you keep stirring it will begin to melt into the tea. Add raw honey for a touch of sweeter.
What's this cooking rice with coconut oil thing? Let us show you! Here is Joy and Michael explaining the health benefits and amazing taste! Oh, it also cuts the calories in HALF!
We have listed recipes on the blog but have rounded up recipes that use coconut oil in specific diets. We hope you find them useful resources and encourage you to start or continue using coconut oil in your diet.
Going gluten-free or vegan can pose as a challenge especially if you are used to eating certain foods that are all of a sudden in the list of foods to avoid/stop eating.
There is a diet called the Coconut Oil Diet. It’s a bit like the Atkins diet with the addition of 2-3 tbsp of coconut oil every day.
The classic BLT recipe taken for a spin! This recipe is perfect for a fast lunch or dinner!
Quinoa is high in protein, gluten-free and comes in different forms. Just like corn, it can be puffed or rolled into flakes or you can buy it whole. This makes it a great alternative to granola as a crunchy snack and a healthy alternative to chips or candy.
This is a recipe for stove-style popcorn. You can either cook the kernels on a traditional stove or use an air popper. Either way, add a couple of tablespoons of Skinny Coconut Oil and a pinch of salt for a flavor-rich and sweet punch of popcorn flavor!
These chewy oatmeal chocolate chip cookies have a wonderfully soft texture that makes them perfect for a treat anytime of the day. Make it healthier by using Skinny Coconut oil instead of butter. This would boost your metabolism and make you burn those chocolate chips faster – a win-win in this indulgence!
Everyone needs those snacks that are quick to prepare for an on-the-go lifestyle! Try this guacamole with Skinny Coconut Oil and you'll be eating it in no time!
Who says you can’t indulge on sweets when you are on a quest to be healthy? You can still get your sweet fix that is nutritious and delicious but still healthy to begin with. You can whip this chocolate sweet treat in less than five minutes – and the best part of this is it’s no bake!
It maybe surprising to some but chocolate, when taken in moderation, can be good for you (especially when you add coconut oil!). Chocolate, especially the dark version, has strong antioxidants that are good for your body!
Homemade granola is a healthy and delicious treat. It can be a great alternative as a go-to snack when you are hungry. It packs on a lot of protein and the good kind of carbohydrates to be able to give your energy. Most of the granola you buy on stores is high on sugars and unhealthy fats and oil.