The Skinny on Winter Blues

The Skinny on Winter Blues

Make Self Care a Priority This Winter! Focusing on your physical, mental, and emotional health is the best way to combat the common side effects of the cold months of winter. We've put together a few ideas that anyone can add to their routines, so read on to give yourself a winter boost!

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Winter Skincare Tips

Winter Skincare Tips

As you prepare for the upcoming holidays and all that comes with them, don't forget to take care of yourself! The colder temperatures dry air pulls moisture from your body, resulting in dry skin and hair, chapped lips, and the occasional flare ups of eczema, psoriasis, and other skin conditions. We have a solution: pure & potent skincare products from The Skinny! The Skinny offers nourishing cold-weather solutions for your entire body!    Coconut oil is one of nature’s wonders and one of its many benefits is being light and moisturizing. You can use it as a hydrating lotion on your hands, arms, legs, face -...

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What's The Skinny on Kokum Butter?

What's The Skinny on Kokum Butter?

We choose only natural, nourishing ingredients to create our products. To that end, we often experiment with different ingredients that could make our products more effective. The latest addition to our Skinny-approved ingredients is...kokum butter. Read on to find out more about it!

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Lisa Anderson
5 Minutes a Day Can Change Your Life!

5 Minutes a Day Can Change Your Life!

As a new year (and decade) begins, it is a great time to evaluate daily routines and consider beginning a new practice. Practicing Mindful Meditation just five minutes a day can have a lasting positive impact on your mental and physical health. Learn more and start today! What is Mindful Meditation? Let's begin by defining of the terms. Jeanne Mahon, the director of the Center for Wellness at Harvard University Health Services Center describes mindfulness as, "being aware of what’s going on in the moment without judging it." She defines meditation as, "a structured discipline practice with some kind of anchor where you’re resting attention (i.e. the breath, the...

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