On June 16, 2015, the Food and Drug Administration (FDA) came to a decision to ban artificial trans fats in the U.S. food supply. Over the next three years, trans fats will phase out. Trans fats are generally used in frying, baked goods and confections.
No, coconut oil is a saturated fat, which is different than a trans fat. Saturated fat occurs naturally in food, but trans fat is man-made. Trans fat is made to resemble saturated fat by adding hydrogen atoms to vegetable oil. The process, called hydrogenation, makes the fat solid and gives it a longer shelf life.
There is general consensus now that trans fats may contribute to heart disease, a reverse of recent thought. Prior to this ruling, there was some scientific consensus that trans fats are generally recognized as safe and allowed under FDA policy.
“I don’t know how many lives will be saved, but probably in the thousands per year when all the companies are in compliance,” said Michael Jacobson, executive director of the Center for Science in the Public Interest.
Here are some not-so-flattering facts about trans fats:
Skinny Coconut Oil is made of a special type of fat called saturated fat, which, for a long time, has been deemed unhealthy by the FDA. In reality, raw saturated fats are the healthiest fats you can consume, and may even lead to weight loss, brain clarity and increased energy.
The saturated fat in Skinny Coconut Oil is ~92% short and medium chain fatty acids (MCFA), which are known as a healthy fat. This may seem like a backwards concept, but these fats are a proven commodity.
See, not all fats are bad for you! Fats are a necessary part of our daily diet, and when used properly, are healthy for you. You just have to choose the right fats, and use them in a way to receive all there miraculous benefits.
At Skinny, our hope is to educate you to the best of our ability. We want people to question what they’re really putting into their bodies, and to actively seek healthier alternatives to things like trans fats. We hope to provide that alternative, not just for a sale, but for the health of our customer.
Trans fats being banned is a big step in the right direction for the health of our nation, and we couldn’t be happier that someone wised up and did it. There’s still much to be changed, but it never hurts to knock over a domino.
Coconut oil may boost your metabolism by increasing energy expenditure, raising basal body temperatures and accelerating the loss of other fats inside the body.