Miranda Kerr is an Australian-born model who is an internationally known model. She is known not only for her beauty, but for her love for coconut oil. Miranda doesn't go a day without coconut oil and eats up to four tablespoons of coconut oil per day. In this video she explains what she considers to be the important parts of her diet, but we’ll also recap them below...
The most important parts of Miranda Kerr’s diet
Used by the Polynesians for more than 2000 years, Miranda drinks noni juice twice a day with water. It's great for your skin and your general well-being.
Organic coconut oil
Miranda uses coconut oil every day in her kitchen and says, "It's an essential for me." She cooks with it and uses it in her salads. She says it helps regulate her cholesterol and aids in digestion. Skinny Coconut Oil is the best coconut oil option on the market today. In fact, Miranda has even stated that she uses she uses Skinny Coconut Oil as her choice for oil pulling as well!
Avocados are rich in fiber, contain a lot of healthy fats, and are a great antioxidant.
Quinoa is a super-grain seed and is considered a complete protein because it contains eight of the amino acids necessary for tissue development.
A staple in the diet of Amazonian cultures for centuries, açaí powder is made from a delicious, low-glycemic berry that provides exceptional amounts of antioxidants, omega fats, protein, and fiber.
Central American cultures have long enjoyed chia seeds as a key part of their food and medicine. Chia seeds are loaded with omega fats, protein, antioxidants, and dietary fiber.
Raw cacao powder
Cacao is a great source of antioxidants and contains an abundance of magnesium and iron.
Maca is a potent, ancient Peruvian superfood used by indigenous Andean societies as a source of nourishment and healing for thousands of years.
About Skinny Coconut Oil
Skinny Coconut Oil is organically grown without pesticides or fertilizers in the pristine jungles of Vietnam. The proximity of the factory to the jungle allows us to create the freshest, most virgin coconut oil available on the market. We also use a proprietary Nutralock System™ to lock in the nutrients in a slow, cold-press environment.