Skinny Coconut Oil has been hailed as the new superfood, providing so many benefits and as a healthier cooking alternative using oil.
It’s recommended that you choose the purest cooking coconut oil in the market – Skinny Coconut Oil - to enjoy its maximum health benefits.
If you are wondering how to use coconut oil in cooking, the answer is you can use it for almost everything! Just replace the oil that you usually use with coconut oil! From raw food dishes to vegan, gluten-free coconut oil diet and food recipes, coconut oil is the preferred choice to use as cooking oil for vegans and raw food advocates who prefer to get their fat sources from plant food.
Coconut oil is great for frying. It can help your body absorb more of the vitamins in your veggies. You can also fry your usual fare of dishes by using coconut oil instead. Here’s a healthy snack suggestion: You can also pan-fry plantains in coconut oil. These are large bananas that are sweet and chewy. They make a yummy tropical treat.
As with anything else, moderation is the key. Fats are an important part of a healthy diet, but you need to eat enough of the best fats possible. The Dietary Guidelines for Americans recommend that fats make up 20% to 35% of total calories and saturated fats less than 10%. Coconut oil, when included in your daily cooking, can easily take up this daily requirement.
Skinny Coconut Oil is extra virgin, premium, 100% pure coconut oil. It is guaranteed to be all natural, being extracted from premium coconuts in Vietnam through the Nutralock System Technology; ensuring coconut oil is never heated past room temperature, preserving nutrients.