Free Shipping on all orders over $50 in USA

BLT's with Skinny Coconut Oil

 

one package peppercorn bacon

two, ripened tomatoes

baby spinach

sliced, provolone cheese

one sauteed, seasoned onion

light mayonnaise 

100% whole wheat bread

 

After bread is toasted, spread Skinny Coconut Oil on bread. Layer bacon, spinach, onions, tomato, cheese and mayo. 

 

Sauteed Onions Recipe

 

one white onion, chopped

two tbsp's Siracha

1/4 tsp ground mustard

sprinkle pepper

 

Before sautéing onion, add one and a half tbsp's of Skinny Coconut Oil. Allow oil to melt all over sauce pan and then add onion.  

 

 




Also in Skinny Recipe Series

Best Recipes with Coconut Oil

We have listed recipes on the blog but have rounded up recipes that use coconut oil in specific diets. We hope you find them useful resources and encourage you to start or continue using coconut oil in your diet.

Continue Reading

Gluten Free Vegan Diet Recipes that include Coconut Oil

Going gluten-free or vegan can pose as a challenge especially if you are used to eating certain foods that are all of a sudden in the list of foods to avoid/stop eating.

Continue Reading

Coconut Oil Diet Recipes

There is a diet called the Coconut Oil Diet. It’s a bit like the Atkins diet with the addition of 2-3 tbsp of coconut oil every day.

Continue Reading